Cooking for Wellness
Meet us at Exploration Commons for a cooking class! Join a registered dietitian to prepare healthful recipes and learn nutrition and health tips along the way. View upcoming classes on our community calendar.
Jumpstart to Wellness
This 8-week virtual program includes weekly online classes featuring discussions about weight loss, heart health, pre-diabetes, stress management, and how to eat well-balanced meals. An 8-week membership for either The Hill Y in Westminster or The J of Greater Baltimore is included in the program; participants are expected to exercise at least three days a week.
Weight Management Support Group
The Weight Management Education and Support Group is for those who’ve started their health journey and are looking for long-term support. The group includes peer-led discussion, guest speakers and a registered dietitian to help guide the conversation and answer questions. Share your struggles and successes while learning from the experience of others and stay motivated to continue your health journey. The group meets from 5 to 6 p.m. the second Wednesday of each month in the Carroll Hospital East Pavilion.
No registration is required;
call 410-871-7000 for more information.
Mindfulness Workshop
This free monthly mindfulness workshop is designed to help you address stress by exploring ways to create a more balanced life. The workshop may be taken as a series or a single class.
Discover Healthy Recipes
Each week, Carroll Hospital’s blog features healthy recipes selected by a registered dietitian!
Related Services
Bariatrics
At the LifeBridge Health Bariatric and Minimally Invasive Surgery Center, our experts are committed to helping patients achieve results that lead to better health and life-changing experiences. With innovative surgical and non-surgical options, we provide compassionate, personalized care that can help you reach your weight loss goals. We can help you determine which options are right for you.
Diabetes
Diabetes is a group of diseases marked by high blood glucose levels resulting from the body's inability to use or produce insulin.
Oncology
LifeBridge Health’s unique, team-based approach to cancer care prioritizes compassion in helping patients and their families navigate this life-changing diagnosis. We understand that cancer is so much more than a disease – that it presents new challenges and uncertainties which must be met with thoroughness, availability and above all, empathy.
Nutrition Services
Our nutrition programs provide research-based nutrition education to help you and your family sort through nutrition information and improve your well-being through good food.