Community Health Sessions

8-week Program runs Jan 7 – Feb 25

Tuesdays, 5:30 – 6:30 p.m.

Cost: $70, $20 for JCC Members

This 8-week virtual program will include weekly online classes featuring discussions on a variety of nutrition topics, heart health, diabetes, cancer prevention, sleep hygiene and stress reduction. Included are  2 orientation workouts and working out at the JCC 3 times per week.

To register call 410-871-7000

Email our community nutrition educator at dmealing@lifebridgehealth.org to learn more!

*Please register by January 3rd

With Joel Pleeter, MD

Vice Chair Department of Obstetrics and Gynecology

Sinai Hospital

Why don’t we talk about this more? Learn about menopause symptoms, how it may affect your life and what treatments may be helpful.

With Montria Martin, Nurse Practitioner, Telemedicine, LBHMG Virtual Clinic

Learn the latest information on popular FDA approved weight loss medications and the LifeBridge Health virtual weight loss program.

Wednesday February 26th: Doors open 6:30 p.m., program begins at 7 p.m.

Owings Mills JCC

Sunal Makadia, MD FACC LifeBridge Health Medical Director of Heart Failure, Director of Sports Cardiology and Cardiac Rehabilitation

Rachel Lebowitz, DNP,CRNP-ACNP/FNP,AACC, HF-CERT. LifeBridge Health

Clinical Led Heart Failure Services Chef Tia, American Heart Association

Join us for a fun Ladies Night Out! evening to learn about cardiovascular health from our LifeBridge Health experts and create a heart healthy make and take dish as we follow a live cooking demonstration. This event is $5 Cash Only at the Door.