At LifeBridge Health, we believe that health is so much more than the care you receive inside the walls of your doctor’s office or hospital. That’s why we offer preventive services, wellness and fitness activities, and special programs to educate and support the communities we serve.
From back pain screenings to childbirth classes, weight loss support groups and fitness activities, LifeBridge Health has you covered.
All activities and events feature specially trained community health advocates and physicians who help provide tools to empower you in your quest to lead a happier, healthier life.
To learn more about our upcoming events see below:
Upcoming Events
Support Groups and Education
Postpartum Education and Support Group
Support Groups and Education
Postpartum Education and Support Group
Childbirth and the months after are complex, and you don't have to experience it alone. Join this support group for mothers within the first year after childbirth. You can connect with other moms, discuss your experiences, and learn helpful tools and resources. Whether you are stressed, experiencing baby blues or postpartum depression/anxiety, adjusting to parenting or just looking for connection, this group is for you.
The group meets every Thursday except holidays.
For more information or to attend the group virtually, call 410-871-7000.
When
Thursday, December 25, 2025, 8 am – 9 am
Where
Support Group Room – Tevis Center for Wellness
East Pavilion, 291 Stoner Ave, Westminster
Get DirectionsHost
Carroll Hospital
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Breastfeeding is a skill that each mom and baby learn together. Getting started takes practice and patience while you and your infant become comfortable with one another. Getting the support you need is critical. That's why the Lactation Team at Sinai Hospital offers Mommy and Me: New Beginnings, a support group where all can learn how to best feed your baby and share personal experiences, if desired. The breastfeeding group meets from 10 a.m. to noon on Mondays (except holidays) in the Lactation Resource Center in Sinai Hospital. For more information about our program, call the Lactation Resource Center at 410-601-5193 or the Mother Baby Unit at 410-601-5195.
When
Monday, December 29, 2025, 5 am – Wednesday, December 29, 2027, 7 am
Support Groups and Education
Breastfeeding Support
Support Groups and Education
Breastfeeding Support
The Breastfeeding Support Group provides encouragement and mother-to-mother breastfeeding support as well as current, accurate and ongoing breastfeeding information.
Please bring infant ready to nurse, as the infant will be weighed, fed by mother then weighed again so that the mother will know how much the infant is transferring off the breast. Please bring diapers, baby wipes and a pillow or Boppy pillow to support self while nursing.
The group meets every Thursday, except on holidays.
No registration is required; call 410-871-7000 for more information.
When
Thursday, January 1, 2026, 7 am – 8 am
Support Groups and Education
Perinatal Depression & Anxiety Outreach Program (PDOP)
Support Groups and Education
Perinatal Depression & Anxiety Outreach Program (PDOP)
Please join us to talk about the challenges (and joys!) of welcoming a new baby, in this free weekly virtual support group. Babies are welcome! You must call 410-601-7832 or email aradion@lifebridgehealth.org to register for the group.
When
Thursday, January 1, 2026, 8 am – 10 am
Virtual
Support Groups and Education
Postpartum Education and Support Group
Support Groups and Education
Postpartum Education and Support Group
Childbirth and the months after are complex, and you don't have to experience it alone. Join this support group for mothers within the first year after childbirth. You can connect with other moms, discuss your experiences, and learn helpful tools and resources. Whether you are stressed, experiencing baby blues or postpartum depression/anxiety, adjusting to parenting or just looking for connection, this group is for you.
The group meets every Thursday except holidays.
For more information or to attend the group virtually, call 410-871-7000.
When
Thursday, January 1, 2026, 8 am – 9 am
Where
Support Group Room – Tevis Center for Wellness
East Pavilion, 291 Stoner Ave, Westminster
Get DirectionsHost
Carroll Hospital
Support Groups and Education
Mommy & Me: Breastfeeding Support Group
Breastfeeding is a skill that each mom and baby learn together. Getting started takes practice and patience while you and your infant become comfortable with one another. Getting the support you need is critical. That's why the Lactation Team at Sinai Hospital offers Mommy and Me: New Beginnings, a support group where all can learn how to best feed your baby and share personal experiences, if desired. The breastfeeding group meets from 10 a.m. to noon on Mondays (except holidays) in the Lactation Resource Center in Sinai Hospital. For more information about our program, call the Lactation Resource Center at 410-601-5193 or the Mother Baby Unit at 410-601-5195.
When
Monday, January 5, 2026, 5 am – Wednesday, January 5, 2028, 7 am
Support Groups and Education
Healing After a Substance Loss
Open to those who have experienced the death of a loved one related to substance use. First Tuesday of each month, 5-6:30 p.m. Please call 443-974-8717 to register and obtain access to this virtual group.
When
Tuesday, January 6, 2026, 12 pm – 1:30 pm
Virtual
Host
BridgingLife
Support Groups and Education
Stroke Survivors
A stroke can significantly affect a person's motor and cognitive abilities. Find support and encouragement from fellow stroke survivors as they share their experiences. Attendees will learn important information regarding stroke and recovery. The group is open to stroke survivors, family members and caregivers.
Registration is required; call 410-871-7000 if you would like to attend or register online at https://carrollstrokesupport.eventbrite.com
When
Thursday, January 8, 2026, 4 am – 5 am
Where
Support Group Room – Tevis Center for Wellness
East Pavilion, 291 Stoner Ave, Westminster
Get DirectionsHost
Carroll Hospital
Support Groups and Education
Heart Failure Education Sessions
Support Groups and Education
Heart Failure Education Sessions
In this ongoing series for those with heart failure, join us virtually, by phone or in person in Carroll Hospital's East Pavilion (291 Stoner Ave., Westminster).
Taught by registered dietitians, pharmacists and other healthcare professionals, you'll learn more about medications, nutrition, how you can effectively manage the progression of heart failure and more. The classes are designed to empower you to create best lifestyle practices so that you can continue living an active, fulfilling life.
This class meets on the second Thursday of the month at 10 a.m. and the fourth Tuesday of the month at 1 p.m.
Join the meeting on Microsoft Teams (https://teams.microsoft.com):
Meeting ID: 242 565 260 621 Passcode: JFxmfs
Or call in +1 443-873-0061 Passcode: 880587810#
Call 410-871-7000 for more information.
When
Thursday, January 8, 2026, 5 am – 6 am
Where
Carroll Hospital East Pavilion
291 Stoner Ave. Westminster, MD 21157
Get DirectionsVirtual option available
Host
Tevis Center for Wellness
Support Groups and Education
Breastfeeding Support
Support Groups and Education
Breastfeeding Support
The Breastfeeding Support Group provides encouragement and mother-to-mother breastfeeding support as well as current, accurate and ongoing breastfeeding information.
Please bring infant ready to nurse, as the infant will be weighed, fed by mother then weighed again so that the mother will know how much the infant is transferring off the breast. Please bring diapers, baby wipes and a pillow or Boppy pillow to support self while nursing.
The group meets every Thursday, except on holidays.
No registration is required; call 410-871-7000 for more information.
When
Thursday, January 8, 2026, 7 am – 8 am
Support Groups and Education
Perinatal Depression & Anxiety Outreach Program (PDOP)
Support Groups and Education
Perinatal Depression & Anxiety Outreach Program (PDOP)
Please join us to talk about the challenges (and joys!) of welcoming a new baby, in this free weekly virtual support group. Babies are welcome! You must call 410-601-7832 or email aradion@lifebridgehealth.org to register for the group.
When
Thursday, January 8, 2026, 8 am – 10 am
Virtual
Support Groups and Education
Postpartum Education and Support Group
Support Groups and Education
Postpartum Education and Support Group
Childbirth and the months after are complex, and you don't have to experience it alone. Join this support group for mothers within the first year after childbirth. You can connect with other moms, discuss your experiences, and learn helpful tools and resources. Whether you are stressed, experiencing baby blues or postpartum depression/anxiety, adjusting to parenting or just looking for connection, this group is for you.
The group meets every Thursday except holidays.
For more information or to attend the group virtually, call 410-871-7000.
When
Thursday, January 8, 2026, 8 am – 9 am
Where
Support Group Room – Tevis Center for Wellness
East Pavilion, 291 Stoner Ave, Westminster
Get DirectionsHost
Carroll Hospital
Meet the staff at Carroll Hospital! Stations will be set up to practice baby care, CPR, birthing tools, breastfeeding positions, breast pumps and other tools a new parent may need. Wear comfortable clothing to this hands-on program.
A short walking tour of The Family Birthplace will be given if the unit is able to accommodate groups at that time.
Open house times are from 6 to 7 p.m. and from 7 to 8 p.m.
Call 410-871-7000 for information or to register, or register online at https://www.eventbrite.com/e/family-birthplace-open-house-tickets
When
Thursday, January 8, 2026, 1 pm – 3 pm
Host
Carroll Hospital
Support Groups and Education
Northwest Joint Class
Support Groups and Education
Northwest Joint Class
This FREE one hour class will help prepare you for a Total Joint Replacement. We will review what to expect before, during, and after a Total Joint replacement surgery. You will have an opportunity to ask questions and address any concerns.
When
Monday, January 12, 2026, 4 am – 5 am
Where
Northwest Hospital Professional Building
5415 Old Court Rd Randallstown, MD 21133
Get DirectionsHost
Northwest Hospital